Many parents feel a little nervous when summer’s heat rolls in. Choosing what to wear a baby to bed is not easy since they cannot tell us if they are feeling too hot or cold. It is very simple to get your baby ready for summer weather. Some easy suggestions can be useful on how to dress baby for sleep, cool, comfortable, and safe on warm summer nights.
Keep It Light and Breathable
When the temperature rises, a baby doesn’t need a lot of layers. In fact, sometimes less is more. You could go for a light-up onesie or a simple sleep sack, and it should be enough. Cotton and bamboo are decent fabrics to pick. They make it possible for air to move and collect sweat, making the baby feel comfortable and dry. Don’t use materials that are thick or soft. Since blankets are soft, they can also make a baby feel too warm. If it’s very hot in the room, just a simple diaper can do the job. Make sure the room is secure and there are no chances for the baby to get cold from anything.
Watch the Room Temperature
It is a good idea to maintain the room between 68 and 72 degrees. A fan may come in handy, though do not direct it directly to the baby’s bed. Light curtains allow you to block the sun during the day and block out heat at night. Check the skin on your baby’s neck or tummy if using an air conditioner to ensure they are not getting chilly. Don’t judge by hands or feet — those are often cooler, even when the baby is just right.
Choose the Right Sleepwear Size
The sleepwear ought to be well-fitted. Ill-fitting clothing can make people feel awkward and get hot. Those that are over loose would form lumps or lead to the baby overheating. A snug but breathable fit is best. Look for sleepwear with simple snaps or zippers. These allow one to change diapers more conveniently without necessarily having to undress the child. When a baby is put in a swaddle or sleep sack, a warmer weather one should be selected. There are also thin, summer ones which will not make the baby all hot, yet make the baby feel safe.
Signs a Baby Might Be Too Warm
It’s good to check on the baby at night, especially when it’s hot. If the baby is too warm, she might sweat, have red cheeks, breathe fast, or get small red spots. If this happens, take off a blanket or dress them in something light. It is a good idea to check your baby’s temperature behind the neck. He/she should not feel sticky or uncomfortable while moving. If your child looks uneasy because of their clothes or bedding, it’s fine to change them.
Conclusion
Sleeping in at night during summer is not easy; however, a baby can sleep well with the necessary attire and in a cool place. There’s no one right answer — just gentle trial and error. As parents, it is normal to get to know what to do as your children get older. The better thing to concentrate on is making sure that the baby is not hot, safe, and comfortable. The other will come together.
